Session General Purpose Session 01
3+
2:00 A good, general purpose session that works on a mix of skills & gives plenty of game time
Drills in this session:
1: Warm up
20 mins 2: 3 Person Drill by Brummie
10 mins3+
3: Lead Pass (trap force) by Brummie
10 mins2+
4: 5 Pull by Brummie
20 mins 6: Game to 5 by Brummie
30 mins 7: Cool down and stretch
10 mins