3 Person Drillby Brummie

3+

A simple drill that gets people taking on a straight up mark and provides lots of repetitions in a short period of time

Steps & Diagrams
Tips & What next?

This drill goes way back... here's footage from 2002 of Furious George, UPA Champions, warming up with 3 person drill

Pre-Requisite Drills:

None

Tips:



    Don't just run in, approach slow and low to ensure that the mark is effective

    One way to get more throwing (and less running) is for each thrower to have a set number of goes before rotating: 3-5 works well

Use this drill to practice:

Used in:

Sneak peak!

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Setup:

A handler, A, starts with the disc, marked by C. Another offensive player, B, starts 3-8m downfield of A.

Rotation:

Receiver > Thrower > Marker

Step 1

Image of 3 Person Drill
  • A throws to B

Show me the other 2 diagrams!

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What Next?

Read the Theory