3 Person Drill by Brummie

3+

A simple drill that gets people taking on a straight up mark and provides lots of repetitions in a short period of time

Steps & Diagrams
Tips & What next?

Pre-Requisite Drills:

None

Tips:

  • Brummie says:

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    Don't just run in, approach slow and low to ensure that the mark is effective

    You should aim to be able to complete this throw using 0 or 1 fake; this teaches you to quickly take on the mark and be more able to take advantage of opportunities on the break side

Use this drill to practice:

Used in:

Sneak peak!

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This drill goes way back... here's footage from 2002 of Furious George, UPA Champions, warming up with 3 person drill

Setup:

A handler, A, starts with the disc, marked by C. Another offensive player, B, starts 3-8m downfield of A.

Step 1

Image of 3 Person Drill
  • A throws to B

Show me the other 2 diagrams!

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