Straight Away Throw to Diagonal Cut (trap force) by Brummie

This is ideal for practicing throwing continuation after breaking the mark

Skills:

Cutting deepThrowing Shapes

Themes:

Essentials

Steps & Diagrams

Tips & What next?

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A handler, A, starts with the disc on the sideline, marked by D1. A cutter, B, starts 5-15m downfield and 5-10m infield from B.

D1 > A > B

Brummie says:
Throw a straight, flat throw that quickly gets in front of the receiver and slows down; this enables the receiver to see the disc and chase it down
Adding a defender onto B forces more realistic throws. Any throws that hang or are misread will likely lead to a contest between defender and receiver; this is what you want to avoid!

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