Straight Away Throw to Diagonal Cut (trap force) by Brummie

3+

This is ideal for practicing throwing continuation after breaking the mark

Skills:
Cutting deepThrowing Shapes
Themes:
Essentials
Steps & Diagrams
Tips & What next?

Sneak peek!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Setup:

A handler, A, starts with the disc on the sideline, marked by D1. A cutter, B, starts 5-15m downfield and 5-10m infield from B.

Rotation:

D1 > A > B

Step 1

Image of Straight Away Throw to Diagonal Cut (trap force)
  • A throws straight away as B cuts diagonally to intercept it

Pre-Requisite Drills:

Tips:

  • Brummie says:

    Throw a straight, flat throw that quickly gets in front of the receiver and slows down; this enables the receiver to see the disc and chase it down

    Adding a defender onto B forces more realistic throws. Any throws that hang or are misread will likely lead to a contest between defender and receiver; this is what you want to avoid!

Use this drill to practice:

Used in:

Read the Theory

Show me more!

You need to be a subscriber to access this drill. Follow the link below to choose a package, or log in now.

Register
Member login

Register here

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Select a membership package

Already a member? Log in!

Do not tick this box if you are using a shared / public device or computer.
Forgotten your password? Log in or Register with Facebook
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.