Straight Away Throw to Diagonal Cut (trap force) by Brummie


This is ideal for practicing throwing continuation after breaking the mark

Steps & Diagrams
Tips & What next?

Notice the cutting angle of the person who catches the goal


A handler, A, starts with the disc on the sideline, marked by D1. A cutter, B, starts 5-15m downfield and 5-10m infield from B.


D1 > A > B

Step 1

Image of Straight Away Throw to Diagonal Cut (trap force)
  • A throws straight away as B cuts diagonally to intercept it

Pre-Requisite Drills:


  • Brummie says:

    Throw a straight, flat throw that quickly gets in front of the receiver and slows down; this enables the receiver to see the disc and chase it down

Use this drill to practice:

Used in:

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