Straight Away Throw to Diagonal Cut (trap force) by Brummie

3+

This is ideal for practicing throwing continuation after breaking the mark

Steps & Diagrams
Tips & What next?

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Setup:

A handler, A, starts with the disc on the sideline, marked by D1. A cutter, B, starts 5-15m downfield and 5-10m infield from B.

Rotation:

D1 > A > B

Step 1

Image of Straight Away Throw to Diagonal Cut (trap force)
  • A throws straight away as B cuts diagonally to intercept it

Pre-Requisite Drills:

Tips:

  • Brummie says:

    Throw a straight, flat throw that quickly gets in front of the receiver and slows down; this enables the receiver to see the disc and chase it down

    Adding a defender onto B forces more realistic throws. Any throws that hang or are misread will likely lead to a contest between defender and receiver; this is what you want to avoid!

Use this drill to practice:

Used in:

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