Cyclone Handler Flow by Brummie

7+

Combine a number of options here and play with full defence; this drill will teach you how to combine cuts when running Cyclone, and help you to develop the decision making required to use Cyclone in a game.

Steps & Diagrams
Tips & What next?

Sneak peek!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Setup:

A handler, A, starts with the disc on the sideline, marked by D1. A reset handler, B, starts 5-8m infield of A, guarded by D2. A cutter, C, starts 8-12m downfield from A, 5-8m infield. Another cutter, E, starts 10-12m downfield from A, near the middle of the width of the field. Remaining cutters form a stack in front of E.

Rotation:

D1 > A > D2 > B > D3 > C > E

Step 1

Image of Cyclone Handler Flow
  • Fig 0. A starts on the sideline. B is the reset.

Tips:

  • Brummie says:

    Initiate by having a cutter go to the open side, then bounce laterally (i.e. always look off the throw down the sideline). This gives everyone more reps of the key cutting patterns.

    Begin without defenders, or encourage relaxed defence while your team builds confidence in the new patterns

    Timing will come; begin slower than game pace to give larger error margins

Used in:

Show me the other 10 diagrams!

This drill is only fully available to members. Register now! (It only takes 10 seconds!)

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Register
Login

Register here

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Already a member? Log in

Forgotten your password? Log in or Register with Facebook
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.