Flik Academy - Flik Coaching Certificate - Level 1

Module: Teaching Throwing Fundamentals

Topics:

Coaching

Registered members of Flik can enrol in our Academy courses. They are full of help, advice and tips that will make you a better player.

Lessons in Teaching Throwing Fundamentals

Backhand

One of the most fundamental throws in ultimate, the backhand

Forehand

Here we introduce one of the fundamental throws, the forehand

Forehand to space

Rarely in a game do we get to throw to a static target. Here, we examine throwing into space for a receiver to cut onto.

Overheads

Overhead release points can allow players to throw the disc over their opponents. Here we show a variety of release points and flight paths. Try experimenting to get different results.

How to teach throwing

What should a coach focus on when teaching throwing to beginners?