Flik – Get started as a player

START HERE

Want to become a better Ultimate player?

There’s a lot to explore in Flik, so don’t try to work through everything at once.

Start with the part of your game you most want to improve. We’ve picked a few useful free resources below to help you get going.

THROWING

Start with one of our most useful free throwing resources. Work on better technique, more control and throws you can actually use under pressure.

CUTTING & MOVEMENT

Explore how better timing, movement and use of space can help you create separation and become a more effective option for your teammates.

CATCHING

Become an asset to your team by being the player who makes every catch to keep the offence alive.

You already have access to selected drills, articles, lesson plans, team analysis, video tutorials and complete practice plans.

You don’t need to read everything. Find something useful, try it at your next training session, and come back when you’re ready for the next thing.

Flik isn’t just for individual player development. You can also explore our starting points for coaches and for understanding the game tactically.

Not sure where to start? Email hello@flikulti.com and tell us what you’re trying to improve.