MP Warm Up 7: Miniband Hop & Stick
by
Goose Helton
,
Tim Morrill
1+
Morrill Performance Warm Up Part 7: Miniband Hop & Stick
Goose Helton
Tim Morrill
Exercise Information
Pre-Requisite Drills:
MP Warm Up 6: Staggered Starts
Use this drill to practice:
Morrill Performance
Used in:
Morrill Performance
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