Morrill Performance Warm Up Part 1: Miniband Circuit
Steps & Diagrams
Tips & What next?
Use this drill to practice:
Show me more!
Access all of this drill (and many others) for free! Just register using the form below, or log in now.
Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.
Already a member? Log in!