MP Warm Up 4: Cone to Cone by Goose Helton and Tim Morrill

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Morrill Performance Part 4: Cone to Cone Locomotion

Skills:
Morrill Performance
Themes:
Morrill Performance
Goose Helton
Tim Morrill
Steps & Diagrams
Tips & What next?

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Setup:

Pre-Requisite Drills:

None

Tips:

  • Brummie says:

    Knee Hug Heel to Butt Leg Cradle Walking SLDL Spiderman Inchworm Carioca Frankenstein

Use this drill to practice:

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