Breaking the mark for continuation by Brummie

5+

An overview of how to make continuation throws easier by considering our break mark throws in more detail

Steps & Diagrams
Tips & What next?
Drill list

Setup

The setup shown here is just an example and reflects a vertical or side stack. You can change the distances and positions to more accurately reflect your offence.

Step 01

Image of Breaking the mark for continuation
  • Fig. 1: A breaks the mark to B

Step 02

Image of Breaking the mark for continuation
  • Fig. 2: After breaking the mark, the downfield defender D2 is out of position; we're looking to exploit this temporary gap in coverage to sneak out a pass to the break side of the field without having to actively break the mark again

Step 03

Image of Breaking the mark for continuation
  • Fig. 3: A underthrows B, forcing B to turn to attack the disc

Step 04

Image of Breaking the mark for continuation
  • Fig. 3a: B catches with back to the continuation cutter C. This makes it more difficult to throw continuation.

Step 05

Image of Breaking the mark for continuation
  • Fig. 4: A throws wide to B; B turns to make the catch

Step 06

Image of Breaking the mark for continuation
  • Fig. 4a: A wider throw makes continuation easier

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Pre-requisite drills

None

Tips

Brummie

Brummie says:

Fig. 1: A breaks the mark to B

Use this drill to practise