Attacking the field through throwsby Brett Matzuka
Forcing offence to stay still means you'll need to take on some throws that you might normally find difficult in this fun game
Steps & Diagrams
Tips & What next?
Be sure to pivot and fake to move those defenders around
Remember the PARTV of throwing; Pivot, Arsenal, Release, Trajectory & Velocity. Work on all five, improving day to day.
Use this drill to practice:
Lay out a 25m x 25m box using cones. Players spread out randomly.
Switch up who gets to play offence and defence
- Select 4-5 players to play defence.
- Offence cannot move and must complete 10 passes
- Every turnover results in one offence player joining the defence
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