Videos How to beat brackets by Vonterio Duncan

Bracketing is a defensive system where two defenders surround two offensive players and look to poach & switch to cover the offensive movement while retaining their defensive position as much as possible. Struggling against bracket defenses in ultimate frisbee can be pretty normal, especially for newer players. Better teams are using these type of schemes to help shut down offenses, but beating these brackets isn't as complicated as it seems! In this video, I’ll break down simple, effective strategies to help you navigate these tricky defenses with confidence.