This is the act of taking a legal position on field which maximises your chance of catching the disc while reducing the chances of a defender being able to make a play on the disc
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Sealing the lane is the task of proactively taking a position which blocks off your defender *before* making a cut; for the same concept *after* the disc has been thrown, see . The same technique can be used when cutting towards the disc; if a cutter cuts deep (Fig. 1) before turning to cut underneath (Fig. 2), they can establish position to prevent their defender from being able to defend the open side (Fig. 3). Using this method allows the […]
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