Essentials Sealing the Lane by Brummie

Also commonly referred to as “Boxing”, this is the act of taking a legal position on field which maximises your chance of catching the disc while reducing the chances of a defender being able to make a play on the disc

Let’s look at some scenarios for sealing the lane, aka boxing. As the disc goes up (Fig 1), rather than running directly to the disc, B takes a legal position between the disc’s final position and D2. This prevents D2 […]

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