Spaced out by Annie Glasspool

5+

How spaced out can defenders be while still providing an obstacle to the offence?

Steps & Diagrams
Tips & What next?

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Setup:

Player A has the disc.
Player B sets up 10m away as a receiver
Defenders D1, D2, D3 form a wall between A and B

Rotation:

A>B>D1>D2>D3

Step 1

Image of Spaced out
  • Setup

Pre-Requisite Drills:

None

Tips:

  • Annie Glasspool says:

    Remind players of the double team rule. In this case defenders must remain at least 3m from player A.

    Rather than simply telling players it's important for the cup to play as a unit, this is an opportunity for them to discover what that means.

Use this drill to practice:

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