Sideline trap – 3 handlers by Brummie

8+

A coordinated cutting pattern that gets the disc out of a sideline trap efficiently

Steps & Diagrams
Tips & What next?

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Setup:

A handler, A, starts with the disc on the sideline, marked by D1. A reset, B, starts 3-8m infield, of A, perpendicular to the sideline, and guarded by D2. A cutter, E, starts at the back of a vertical stack, 10-12m away from A, and the remaining players in the vertical stack are angled away from the sideline with the front player, C, no closer than 5m from A.

Rotation:

D1 > A > D2 > B > D3 > C > D4 > E

Step 1

Image of Sideline trap – 3 handlers
  • Initial set up

Tips:

  • Brummie says:

    Try practicing without defenders to learn how to time cuts correctly

    Spacing will vary in a real game, so try tweaking the starting positions once everyone is comfortable with the pattern and timing

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