Pre-Requisite Drills:
Tips:
Brummie says:
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Repeat for a few reps, then switch players around so that everyone gets practiced in all positions; bear in mind that the front of stack has to run further than the back of stack.
Use this drill to practice:
Used in:
Setup:
A handler, A, starts with the disc near the sideline. A reset handler, B, stands perpendicular to A in the middle of the width of the field. A third handler, C, stands on the far sideline level with A and B. All remaining players start in a stack, with the front player, E, no further than 10m from the disc, and the stack angled away from the disc.