Positioning Vertical Stack as disc swings by Brummie

7+

This drill works on repositioning the vertical stack in response to disc movement across the field.

Steps & Diagrams
Tips & What next?

Sneak peek!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Setup:

A handler, A, starts with the disc near the sideline. A reset handler, B, stands perpendicular to A in the middle of the width of the field. A third handler, C, stands on the far sideline level with A and B. All remaining players start in a stack, with the front player, E, no further than 10m from the disc, and the stack angled away from the disc.

Rotation:

A > B > C > E > F > G > H

Step 1

Image of Positioning Vertical Stack as disc swings
  • Initial position. A starts with the disc on the left sideline and the stack facing the disc

Pre-Requisite Drills:

Tips:

  • Brummie says:

    At all times, the stack aims to be angled so that the thrower can see lanes either side of the stack.

    Repeat for a few reps, then switch players around so that everyone gets practiced in all positions; bear in mind that the front of stack has to run further than the back of stack.

Use this drill to practice:

Used in:

Show me the other 6 diagrams!

This drill is only fully available to members. Register now! (It only takes 10 seconds!)

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Register
Login

Register here

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Already a member? Log in

Forgotten your password? Log in or Register with Facebook
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.