Positioning Vertical Stack as disc swingsby Brummie

7+

This drill works on repositioning the vertical stack in response to disc movement across the field.

Steps & Diagrams
Tips & What next?

Pre-Requisite Drills:

Tips:



    Repeat for a few reps, then switch players around so that everyone gets practiced in all positions; bear in mind that the front of stack has to run further than the back of stack.

Use this drill to practice:

Sneak peak!

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Setup:

A handler, A, starts with the disc near the sideline. A reset handler, B, stands perpendicular to A in the middle of the width of the field. A third handler, C, stands on the far sideline level with A and B. All remaining players start in a stack, with the front player, E, no further than 10m from the disc, and the stack angled away from the disc.

Rotation:

A > B > C > E > F > G > H

Step 1

Image of Positioning Vertical Stack as disc swings
  • Initial position. A starts with the disc on the left sideline and the stack facing the disc

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