Handler Return Move by Brummie

4+

A dynamic method of moving the disc off the pull that utilises a give and go

Steps & Diagrams
Tips & What next?

Sneak peek!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Setup:

Start with two offensive handlers, A and B lined up on the endzone line. Two defenders – D1 and D2 – should line up opposite them level with the halfway line.

Rotation:

A > B > D1 > D2

Step 1

Image of Handler Return Move
  • Begin with a pull

Tips:

  • Brummie says:

    If the pull comes in low and fast, then the return pass might be completely uncontested anyway; if this happens, aim to maximise the yardage gain on the first pass

    Likewise, if the pull hangs then there might not be chance to throw the first pass. If this happens, go straight to Step 3

Use this drill to practice:

Show me the other 5 diagrams!

This drill is only fully available to members. Register now! (It only takes 10 seconds!)

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Register
Login

Register here

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Already a member? Log in

Forgotten your password? Log in or Register with Facebook
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.