Pre-Requisite Drills:
Tips:
Brummie says:
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Start with the disc in the back of your own endzone, then aim to move all the way to the back of the far endzone without turning over. Then turn around and go back the other way.
Use this drill to practice:
Used in:
Setup:
A handler, A, starts with the disc near the sideline. A reset handler, B, starts 3-8m infield, perpendicular to the sideline. A cutter, H, starts 8-12m from A at the back of a vertical stack, angled off the sideline. Cutters stand in front of H in the order G, F, E, with C at the front of the stack, who starts no closer than 5m from A.