An exercise in keeping possession and making space for each other in a small space. With only one person able to receive a pass, it is important for players to make space for each other.
Steps & Diagrams
Tips & What next?
Use this drill to practice:
Mark a square roughly 20m a side. Objective is to keep possession for as long as possible.
Offense > Defense
- Objective is to keep the disc as long as possible. This can be measured by time or number of passes.
- Optional progression: On offense, a receiver is only allowed try get the disc when the thrower is looking at them. If thrower is looking at other receiver, a player must either stand still or move out of the way.
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