When a team forces their opponents to throw to one side of the pitch, it gives other defenders a chance to stand on that side of their player in position to get an interception. This drill gives a chance to practice staying on that side, even as the attacker moves.
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- How to set up for the drill
- Diagrams and detailed instructions for the drill, step by step
- Tips from our coaches
- Suggested progressions to make the drill more challenging (and simpler versions to make it easier!)
- Related drills and theory
