Free videos:
Angle and Tilt
Adjusting the angle and tilt of the disc before throwing will have a significant effect on the flight path and speed of your throw.
Drill
Throwing - Backhand
Throwing - Forehand
Low Releases
Improve your low release throws with the Pool Noodle Drill!
Drill
Throwing - Backhand
Throwing - Forehand
Wide Releases
Practice your wide releases while throwing in pairs with the simple use of cones (or shoes!) to create a target to throw around
Drill
Throwing - Backhand
Throwing - Forehand