Zone Concepts 5 – Containing the disc (Lanes) by Annie Glasspool
Draw parallels and differences between pressuring the handlers with match marks, and containing the disc with players in the lanes.
Zone Concepts Session 5 – Containing the disc (Lanes) Objectives Draw parallels and differences between pressuring the handlers with match marks, and containing the disc with players in the lanes. Comments This session may feel very discussion based, but […]
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Also in Lesson Plans:
- Level 4 – Lesson 1: Release Point Throwing
- Level 4 – Lesson 2: Angle and Tilt of Throws
- Level 4 – Lesson 3: Hucking to Space
- Level 4 – Lesson 4: Cutting
- Level 4 – Lesson 5: Give and Go
- Level 4 – Lesson 6: Marking
- Level 4 – Lesson 7: Defensive Priorities
- Level 4 – Lesson 8: Defensive Footwork
- Level 4 – Lesson 9: Dump Defending
- Level 4 – Lesson 10: Aerial Contests
- Zone Concepts 1 – Poaching
- Zone Concepts 2 – Playing deep, mullet or wing
- Zone Concepts 3 – Match handler marks
- Zone Concepts 4 – Recap and communicating
- Zone Concepts 5 – Containing the disc (Lanes)
- Zone Concepts 6 – Containing the disc (sideline)
- Zone Concepts 7 – Bringing intensity to a zone
- Zone Concepts 8 – Surrounding the disc (cup focus)
- Zone Concepts 9 – Surrounding the disc (directional focus)
- Zone Concepts 10 – Consolidation
- Cup Zone: Lesson 1 – Teach Front Half of the Zone
- Cup Zone: Lesson 2 – Teach Back Half of the Zone
- Cup Zone: Lesson 3 – Lateral Break Containment
- Cup Zone: Lesson 4 – Downfield Containment
- Cup Zone: Lesson 5 – Setting Up in Different Scenarios
- Cup Zone: Lesson 6 – Transitioning to Match Defence
- Cup Zone: Lesson 7 – Sideline Force Variation
- Cup Zone: Lesson 8 – Short Deep Variation
- Cup Zone: Lesson 9 – Assassin Variation
- Cup Zone: Lesson 10 – Review
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