Lesson Plans for Ultimate Frisbee: Zone Concepts 5 – Containing the disc (Lanes) by Annie Glasspool

Draw parallels and differences between pressuring the handlers with match marks, and containing the disc with players in the lanes.

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Zone Concepts Session 5 – Containing the disc (Lanes) Objectives Draw parallels and differences between pressuring the handlers with match marks, and containing the disc with players in the lanes. Comments This session may feel very discussion based, but it is crucial in order to play a good zone that players understand what they are trying to achieve. Hence the distinction between pressuring resets and containing the disc are laboured. New Concepts Applying pressure to different parts of offence. […]

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