Level 4 – Lesson 9: Dump Defending by Caroline Ma
Working with team mates to cover angles and spaces in order to effectively cover the dump receiver.
Level 4 – Improving Technique Lesson 9 – Dump Defending Download Lesson Plan Objectives Understanding how to work together with the force and downfield defenders to effectively cover the dump. Comments Combining open side defence and defensive priorities, defenders look […]
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Also in Lesson Plans:
- Level 4 – Lesson 1: Release Point Throwing
- Level 4 – Lesson 2: Angle and Tilt of Throws
- Level 4 – Lesson 3: Hucking to Space
- Level 4 – Lesson 4: Cutting
- Level 4 – Lesson 5: Give and Go
- Level 4 – Lesson 6: Marking
- Level 4 – Lesson 7: Defensive Priorities
- Level 4 – Lesson 8: Defensive Footwork
- Level 4 – Lesson 9: Dump Defending
- Level 4 – Lesson 10: Aerial Contests
- Zone Concepts 1 – Poaching
- Zone Concepts 2 – Playing deep, mullet or wing
- Zone Concepts 3 – Match handler marks
- Zone Concepts 4 – Recap and communicating
- Zone Concepts 5 – Containing the disc (Lanes)
- Zone Concepts 6 – Containing the disc (sideline)
- Zone Concepts 7 – Bringing intensity to a zone
- Zone Concepts 8 – Surrounding the disc (cup focus)
- Zone Concepts 9 – Surrounding the disc (directional focus)
- Zone Concepts 10 – Consolidation
- Cup Zone: Lesson 1 – Teach Front Half of the Zone
- Cup Zone: Lesson 2 – Teach Back Half of the Zone
- Cup Zone: Lesson 3 – Lateral Break Containment
- Cup Zone: Lesson 4 – Downfield Containment
- Cup Zone: Lesson 5 – Setting Up in Different Scenarios
- Cup Zone: Lesson 6 – Transitioning to Match Defence
- Cup Zone: Lesson 7 – Sideline Force Variation
- Cup Zone: Lesson 8 – Short Deep Variation
- Cup Zone: Lesson 9 – Assassin Variation
- Cup Zone: Lesson 10 – Review
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