Level 4 – Lesson 8: Defensive Footwork by Caroline Ma

This is one of our "Defence" lessons

With priorities in place, a defender that is able to control their movement with good footwork can become a dominant force for their team.

Level 4 – Improving Technique Lesson 8 – Defensive Footwork Download Lesson Plan Objectives Developing skills and techniques to help maintain and aid defensive footwork. Comments Keeping in an athletic stance with more awareness of how to move feet quickly […]

Show me more!

This article is only fully available to members. Register now! (It only takes 10 seconds!)

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Register
Login

Register here

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Already a member? Log in

Forgotten your password? Log in or Register with Facebook
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Comments

You must be logged in to post a comment.