Lesson Plans for Ultimate Frisbee: Level 4 – Lesson 1: Release Point Throwing by Caroline Ma

Expanding the width of a throwers pivot, and adding the ability to release the disc lower to the ground, increases a throwers attacking options.

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Level 4 – Improving Technique Lesson 1 – Release Point Throwing Download Lesson Plan Objectives Developing a bank of different release points. Encouraging participants to use a variety of throws to help break the mark. Comments On top of , these release points are the next steps in becoming a better thrower. New Concepts Low release throws Skill Development Throwing Pivoting This lesson is quite taxing on the leg muscles so make sure participants have warmed up sufficiently. A […]

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