How to Play Ultimate Frisbee: Complete Beginner's Guide: Level 2 – Lesson 10: Throwing Under Pressure by Dominick Smyth

Throwing under pressure is an important skill. As defenders try to make things hard for the offence, throwers need to be confident, deliberate, and sometimes creative, in getting space to throw and help their team.

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Level 2 – Individual game play skills and basic team concepts Lesson 10 – Throwing Under Pressure Download Lesson Plan Objectives Build a throwers comfort, confidence and ability against a defender putting on a force. Comments Throwers will constantly be confronted by a defender. Thus, the ability to stay composed and assertive is one of the throwers most important skills. New Concepts Skill Development Throwing against a force. Rules Activities Name Duration Outline Review and Preview 5 mins Throwers […]

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