Level 2 – Lesson 10: Throwing Under Pressure by Dominick Smyth
Throwing under pressure is an important skill. As defenders try to make things hard for the offence, throwers need to be confident, deliberate, and sometimes creative, in getting space to throw and help their team.
Level 2 – Individual game play skills and basic team concepts Lesson 10 – Throwing Under Pressure Download Lesson Plan Objectives Build a throwers comfort, confidence and ability against a defender putting on a force. Comments Throwers will constantly […]
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Also in Introduction to Ultimate Frisbee for Beginners:
- How to catch a disc
- How to throw a disc
- Self-refereeing & Spirit of the Game
- Level 1 – Lesson 1: Basic Game Play
- Level 1 – Lesson 2: Movement
- Level 1 – Lesson 3: Catching Under Pressure
- Level 1 – Lesson 4: Game Play
- Level 1 – Lesson 5: Forehand throws
- Level 1 – Lesson 6: Self-Refereeing
- Level 1 – Lesson 7: Foul Calls
- Level 1 – Lesson 8: Blitz
- Ultimate – Playing a game
- Level 2 – Lesson 1: Hammer
- Level 2 – Lesson 2: Creating Space for Teammates
- Level 2 – Lesson 3: Throwing to Space Away
- Level 2 – Lesson 4: Throwing to Space Under
- Level 2 – Lesson 5: Cutting
- Level 2 – Lesson 6: Clearing and Cutting as a Team
- Level 2 – Lesson 7: Forcing
- Level 2 – Lesson 8: Open Side Defending
- Level 2 – Lesson 9: Pivot & Fake
- Level 2 – Lesson 10: Throwing Under Pressure
- Level 3 – Lesson 1: Break Around
- Level 3 – Lesson 2: Break Inside
- Level 3 – Lesson 3: Break Side
- Level 3 – Lesson 4: Cut & Clear
- Level 3 – Lesson 5: Team Cutting
- Level 3 – Lesson 6: Flow Offence
- Level 3 – Lesson 7: Dump Open Side
- Level 3 – Lesson 8: Sideline Dump
- Level 3 – Lesson 9: Attacking with Resets
- Level 3 – Lesson 10: 3 Handler Play
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