How to Play Ultimate Frisbee: Complete Beginner's Guide: Level 2 – Lesson 1: Hammer by Dominick Smyth
A new way to throw as well as experimentation into throwing and finding out what's possible with a disc.
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Level 2 – Individual game play skills and basic team concepts Lesson 1 – New Throws Download Lesson Plan Objectives Introduce a new way of throwing and facilitate participants experimenting with throwing techniques. Comments The 3rd core throw, Hammer/Overhead, brings a new way to attack. As participants become more comfortable throwing, experimentation should be encouraged to discover what individuals can do with a disc and to identify different ways of passing to teammates. New Concepts Hammer Skill Development Catching […]
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