Level 1 – Lesson 5: Forehand throws by Dominick Smyth

This is one of our "Introduction for Beginners" lessons

Introduce a new throwing technique - forehand - to help keep the disc away from defenders.

Level 1 – Basic Disc Skills Lesson 5 – Forehand throws Download Lesson Plan   Objectives Introduce a new throwing technique – forehand. Comments The second core throw, forehand, enables players to now throw on either side of their body. […]

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