Training Session 1

Overall Focus: Introduce Throwing & Catching regime [Lloyd] Better downfield defence [Jenna] Marking & Breaking the mark [Ben] Dealing with physicality [Brummie] Throwing & Catching regime You’ll get given a new throwing “workout” periodically, which we expect you to practice […]

Show me more!

This article is only fully available to members. Register now! (It only takes 10 seconds!)

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Subscribe here

Already a member? Log in

Comments

You must be logged in to post a comment.