Throwing | Undoubtedly the most difficult skill in ultimate, throwing

Essentials: Throwing by Brummie

Undoubtedly the most difficult skill in ultimate, throwing is something that will take years to become proficient at, and is almost impossible to master... but the beauty of a flying disc is worth the hassle.

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See our video library for detailed instructions on how to throw. With some practice, you’ll be able to throw like this one day: Read our beginner’s guide to throwing.

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Our theory articles are packed with info, guidance and advice, illustrated with photos and diagrams.

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