The science of changing direction by Fiona Mernagh

Here we review the scientific literature on changing direction to ensure that we're taking an approach based on research

Stages in a cut For all cutting manoeuvres, they typically involve the following pieces: accelerate, decelerate, change direction and re-accelerate. Accelerate: to help us take off more quickly, the best way to think of it is to feel like you’re […]

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