Essentials

This "Essentials" chapter is dedicated to providing details on how to set up cutting and throwing opportunities for maximum effect on the field.

These essentials are basic ideas that apply to many on-field scenarios, regardless of which offensive scheme you choose to employ. Many are centred around manipulating defenders to provide easier ways of moving the disc. What is included? Theory, Drills & […]

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Dive into Essentials!

Read the first chapter: Introduction

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Essentials:

Introduction
Throwing
Cutting
Catching
Communication

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