Cup players by Jodie Palmer and Seb Allen

This is one of our "Defence" lessons

The aim of the cup is to work with the mark to funnel the disc towards the force sideline and stop any throws going between them.

It’s vital that a cup works together, acting as a single unit in reaction to movements of the offence. But how? Let’s review those responsibilities again: The break‚Äôs priority is to stop any throws between them and the mark, specifically […]

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