Cup – Break Wing by Jodie Palmer and Seb Allen
This is one of our "Defence" lessons
The aim of the break side wing is to protect the space behind the cup and to contain offensive flow if the cup is broken.
When the cup is in control, the break side wing’s priority is to stop short-to-mid-range throws going over the cup into the space behind the cup. If the cup gets broken, the break side wing’s priority is to contain the […]
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Also in Defence:
- Defensive Concepts
- Zones
- Defensive Strategy
- Establishing Defensive Priorities
- Person Defence – Marking Strategies
- Different Strategies and Techniques for Guarding the Dump
- Lull the opponent into a false sense of security
- Situational Defence
- Pulling Strategy
- Analysis
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