Reacting to swings by Jodie Palmer

Faced with a cup defence, many offences will attempt to move the disc laterally by swinging the disc. Here, we show how a cup should react.

Swings to the open side Swings to the open side are what the zone is trying to encourage. The movement in this scenario is just to keep funneling the disc towards the open side of the field while maintaining the […]

Show me more!

You need to be a subscriber to access this article. Follow the link below to choose a package, or log in now.

Member login

Register here

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Select a package

Already a member? Log in!

Forgotten your password? Log in or Register with Facebook
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.


Also in Defence:


You must be logged in to post a comment.