Situational Defence: Defending pull plays by Brummie

Learn how to defend pull plays in ultimate frisbee by slowing offensive momentum, protecting deep space, stopping easy centering passes, recognising stack patterns, and training the first ten seconds of defence.

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Pull plays are structured offensive movements designed to create a high-value first look after the pull; we include plays from the brick here too. The offence can use the time while the disc is in the air to set a horizontal stack, vertical stack, split stack, isolation, or handler motion before the defence is fully organised. Defending pull plays well is not about guessing the exact play. It is about arriving with a plan, communicating early, protecting the most dangerous […]

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