Defence Zones by Brummie

Zones provide a way to restrict field space, reduce the chances of an athletic mismatch, and allow you to keep your best deep defenders in a spot where they can help. Typically, they use a formation of defenders to systematically […]

Show me more!

This article is only fully available to members. Register now! (It only takes 10 seconds!)

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Subscribe here

Already a member? Log in


You must be logged in to post a comment.

Also in Defence:

  • Defensive Concepts
  • Defensive Strategy