Every tactic has a counter-tactic, and all elite teams have defensive strategies to cope with the powerful offences of their opponents.

Defence is just as important as offence, and defensive blocks feature prominently on highlight reels. But what methods do elite teams use to stifle their opponent’s offence? How do they limit throwing options, reduce the available field space, and how do they adapt their defence in reaction to the offensive tactics they face?

Here, we show some topics which you can use to improve your defensive capabilities; skill drills, new tactics, and team strategies.

Part 1: Defensive Concepts
Part 2: Defensive Strategy




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