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Basics: 1
By Brummie on 14th October 2015
3+
1:30
Get players pivoting, cutting and leading their receivers
Basics: 2
By Brummie on 14th October 2015
3+
1:30
Reinforce the previous practice and an introduction to breaking the mark and longer throws
Cyclone Practice Plan 1
By Brummie on 14th October 2015
7+
2:00
Learn the basic cutting patterns in Cyclone
Cyclone Practice Plan 2
By Brummie on 14th October 2015
14+
2:00
Building on the previous practice, and building into full game scenarios.
Cyclone: the deep throws
By Brummie on 14th October 2015
4+
1:30
A session focused solely on the tricky deep throws that make the Cyclone offence effective
Deep Throwing 2: Dynamic Handler Movement
By Brummie on 2nd June 2016
3+
1:30
A selection of drills that provide opportunities for deep throwing from handler movement
Deep Throwing 3: To Triangle cutters
By Brummie on 2nd June 2016
3+
1:30
Drills for practicing deep throwing in Team Triangle cutting scenarios.
Deep Throwing 4: From a cutting position
By Brummie on 2nd June 2016
4+
1:30
These drills all put cutters into strong throwing positions, useful for your most versatile players
Deep Throwing 5: Advanced Technical Throwing
By Brummie on 2nd June 2016
3+
1:30
All the most difficult deep throwing drills all in one place; a fun and challenging session
Escaping a sideline trap
By Brummie on 29th March 2017
2+
0:52
Work on your ability to escape the sideline trap
General Purpose Session 04
By Brummie on 14th October 2015
4+
1:30
A good, general purpose session that works on a mix of skills & gives plenty of game time
General Purpose Session 05
By Brummie on 14th October 2015
4+
1:30
A good, general purpose session that works on a mix of skills & gives plenty of game time
General Purpose Session 06
By Brummie on 14th October 2015
5+
2:00
A good, general purpose session that works on a mix of skills & gives plenty of game time
General Purpose Session 07
By Brummie on 14th October 2015
3+
1:10
A good, general purpose session that works on a mix of skills & gives plenty of game time
General Purpose Session 08
By Brummie on 14th October 2015
6+
1:30
A good, general purpose short session that works on a mix of skills & still fits in game time
General Purpose Session 09
By Brummie on 14th October 2015
3+
1:30
A good, general purpose session that works on a mix of skills & gives plenty of game time
General Purpose Session 10
By Brummie on 14th October 2015
8+
1:30
A good, general purpose session that works on a mix of skills & gives plenty of game time
General Purpose Session 11
By Brummie on 14th October 2015
8+
1:30
A good, general purpose session that works on a mix of skills & gives plenty of game time
General Purpose Session 12
By Brummie on 14th October 2015
3+
2:00
A good, general purpose session that works on a mix of skills & gives plenty of game time
Hitting break side continuation
By Brummie on 14th October 2015
4+
1:30
A variety of drills that all reinforce the idea of generating flow to the break side.
Horizontal Stack 1: Introducing Cutting Shapes
By Brummie on 15th June 2018
6+
1:56
Introducing Looper cuts, plus how to reset the disc in the middle of the field
Horizontal Stack 2: Peppermills
By Brummie on 15th June 2018
6+
1:56
Introduction to Peppermills. Review and build on last week.
Horizontal Stack 3: Sideline Trap
By Brummie on 15th June 2018
7+
1:56
We review the best methods of escaping sideline traps, both from cutters and also with handlers
Horizontal Stack 4: Creating Flow
By Brummie on 15th June 2018
7+
1:56
Looking at how we move off-disc to ensure that we can maintain flow
Horizontal Stack 5: Dynamic Handler Movement
By Brummie on 15th June 2018
6+
2:01
We incorporate some dynamic handler movement while teaching the first of our set plays, Windmill
Horizontal Stack 6: Pull Plays
By Brummie on 15th June 2018
6+
2:01
Introducing our second pull play, Windmill Away, and reinforcing dynamic handler movement.
Horizontal Stack 7: Timing Cuts
By Brummie on 15th June 2018
6+
2:01
We continue to work on cutter timing while introducing another pull play
Horizontal Stack 8: Bringing it all together
By Brummie on 15th June 2018
7+
1:56
We spend more time on game-like scenarios to further ingrain the patterns within a real game context
Lateral Handler Cutting
By Brummie on 14th October 2015
3+
1:25
A session focused on lateral cuts from handler positions
Morrill Performance Warm Up
By Brummie on 12th December 2016
1+
0:16
This is a full warm up routine kindly provided by our friends at Morrill Performance
Resets
By Brummie on 10th January 2017
2+
0:28
Work on your resets with these short distance throwing drills
Sideline Resets: Fundamentals
By Brummie on 2nd June 2016
5+
1:25
Learn the basic movements for playing with the disc on the sideline
Sideline Resets: The Whole Hog
By Brummie on 2nd June 2016
5+
2:40
More detailed handler reset scenarios from the sideline
String offence
By Brummie on 2nd June 2016
14+
1:50
String is an effective way of generating flow from a vertical or side stack; learn to generate power position after receiving the pull, and to generate flow in a vertical stack
Team Triangle Cutting
By Brummie on 14th October 2015
8+
2:00
Learn to cut as a team using the triangle cutting patterns
Thinking laterally
By Brummie on 14th October 2015
4+
3:05
All about cutting laterally and throwing to lateral cuts
Throwing Basics
By Brummie on 18th December 2016
2+
0:27
Practice attacking the disc, get comfortable switching between grips & start challenging yourself with wider releases
Triangle Cutting series
By Brummie on 14th October 2015
3+
1:10
Learn how to use the triangle cutting patterns in vertical or side stack
Triple Threat: Decision making
By Brummie on 14th October 2015
4+
1:55
Reinforce Triple Threat patterns, and introduce decision making
Triple Threat: Initiating with a break cut
By Brummie on 14th October 2015
4+
1:50
Focusing on break side initiation in Triple Threat
Triple Threat: Initiating with a deep cut
By Brummie on 14th October 2015
4+
2:00
Focusing on deep cut initiations in Triple Threat
Triple Threat: Initiating with an open side cut
By Brummie on 14th October 2015
3+
1:35
Focusing on open side initiations in Triple Threat
Triple Threat: Lateral cuts & double moves
By Brummie on 14th October 2015
3+
2:05
Focus on v cuts and lateral movements in Triple Threat scenarios
Vertical stack 1: basics
By Brummie on 14th October 2015
3+
1:20
Drills that have been selected to focus on the key movement patterns required in vertical stack
Vertical stack 2: handling in vertical stack
By Brummie on 14th October 2015
6+
1:40
An entire session focused on handler movement for vertical stack
Vertical stack plays
By Brummie on 14th October 2015
8+
1:30
Focus on some set plays for vertical stack
Vertical Stack Positioning
By Brummie on 14th October 2015
14+
2:15
Work on your team's vertical stack positioning with this session
Vertical stack: cutting patterns
By Brummie on 14th October 2015
4+
2:10
Reinforce cutting patterns from vertical stack with these drills
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3+
1:30