Throw to a deep cutting receiver by Lloyd Cheesman

2+

Your ability to weight the throw will be tested by throwing to a receiver

Steps & Diagrams
Tips & What next?

Tips:

  • Lloyd Cheesman says:

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    Get your receiver to run at game pace, otherwise you won't be able to tweak your throwing

    Add in an around fake first to challenge your balance

    To speed this session up, and to practice throwing when tired, jog towards the receiver after each throw, then have them throw to you running away back to your original position. Repeat this process.

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Setup:

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