Show by Dominick Smyth

7+

A lighthearted game to practice catching under pressure while also joking with other participants.

Steps & Diagrams
Tips & What next?

Pre-Requisite Drills:

Tips:

  • Dominick Smyth says:

    Subscribe to find out!

    Any number of players may attempt to catch.

    If more than one player attempts to catch, the successful catcher should teasingly 'show' the disc to the unsuccessful catchers.

    With a large number of participants, it may be practical to make multiple circles of 7-10 people each. When a person unsuccessful attempts to catch they get teased AND should move to a different circle. This gets the group mixing and competing against all other participants.

Use this drill to practice:

Sneak peak!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Setup:

Participants form a tight circle with dominant foot towards the middle. One participant has the disc ready to softly throw above everyone’s head.

Step 1

Image of Show
  • Player with disc throws above all others.
  • After a successful catch, the player in possession shows disc to other attempted catchers.

Show me more!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Subscribe here

Already a member? Log in