Short Off-hand Throwsby Lloyd Cheesman

2+

Off-hand throws are a very useful way of adding new release points for resets

Steps & Diagrams
Tips & What next?

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Setup:

Set 5: Off-hand throws

RepsThrowPivotReleaseShapeFacing AngleAimsGame Context
4Off-hand BackhandShort and comfortableComfortableFlatStart small, only 5 yards and buildDevelop off hand coordinationMiddle field dump reset behind
4Off-hand BackhandForehand and comfortableComfortableFast and flatQuick release from forehand pivotDevelop off hand coordinationQuick throw in a zone
4Off-hand BackhandNorth and comfortableComfortableFlat and floatyStart small, only 5 yards and buildExperiment with shapesInside Break with Forehand mark
4Off-hand BackhandShort and comfortableComfortableRoll curveStart small, only 5 yards and buildExperiment with shapesShort throw to upline reset

Rotation:

N/A

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