C should start standing still but can move their arms to provide more of a challenge.
This drill goes hand in hand with Inside Out. It can be helpful to practice both together.
This drill is designed to help practice control over outside in, curving throws.
Experiment with differing angles of release to change the flight of the disc; by lifting the outside edge of the disc, you will generate an “outside in” curve.
More detail on how to throw curving passes can be found in our video library:
A > B > C