Long Throw South West to North Pivot Forehand by Lloyd Cheesman

2+

Longer, leading throws utilising different pivoting directions

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Setup:

Set 6: Long throwing with North pivot

Reps Throw Pivot Release Shape Facing Angle Aims Game Context
4 Long Backhand North Vary Flat with slight roll Comfortably step into North pivot Apply North pivot when throwing long Long throw to breakside of receiver
4 Long Forehand North Vary Flat with slight roll Comfortably step into North pivot Apply North pivot when throwing long Long throw to breakside of receiver
4 Long Backhand North Vary Flat with slight roll Fake forehand break, then throw backhand Controlled pivoting SE to North Move force before long throw
4 Long Backhand North Vary Flat with slight roll Fake backhand break, then throw forehand Controlled pivoting SW to North Move force before long throw

Rotation:

N/A

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