Long throw North Pivot Forehand by Lloyd Cheesman

Longer, leading throws utilising different pivoting directions

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Set 6: Long throwing with North pivot

Reps	Throw	Pivot	Release	Shape	Facing Angle	Aims	Game Context
4	Long Backhand	North	Vary	Flat with slight roll	Comfortably step into North pivot	Apply North pivot when throwing long	Long throw to breakside of receiver
4	Long Forehand	North	Vary	Flat with slight roll	Comfortably step into North pivot	Apply North pivot when throwing long	Long throw to breakside of receiver
4	Long Backhand	North	Vary	Flat with slight roll	Fake forehand break, then throw backhand	Controlled pivoting SE to North	Move force before long throw
4	Long Backhand	North	Vary	Flat with slight roll	Fake backhand break, then throw forehand	Controlled pivoting SW to North	Move force before long throw

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