Gut Pass by Brummie

2+

This can be a difficult throw to execute as there's little margin of error for the thrower, but it is ideal in small areas such as in the endzone

Skills:
Cutting towards the discThrowing Shapes
Themes:
EssentialsHandlerHorizontal StackSide StackSplit StackVertical Stack
Steps & Diagrams
Tips & What next?

Sneak peek!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Setup:

Place two marker cones approximately 15-20m apart; change the distance to most closely resemble how your team plays.

Rotation:

After B catches the disc, they jog to the back of the opposite queue; in this example, standing behind C

A will then be the next cutter, running directly towards E for the next pass

Step 1

Image of Gut Pass
  • B runs directly towards A, who throws a short pass aiming for the receiver's gut

Show me more!

You need to be a subscriber to access this drill. Follow the link below to choose a package, or log in now.

Register
Member login

Register here

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Select a membership package

Already a member? Log in!

Forgotten your password? Log in or Register with Facebook
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.