Dump to Isoby Brummie

4+

This give and go variant takes advantage of the marker's position to isolate someone immediately after throwing the disc backwards.

Steps & Diagrams
Tips & What next?

Footage courtesy of JFDA

Tips:

Use this drill to practice:

Used in:

Sneak peak!

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Setup:

Begin with the disc with a handler, A, marked by D1, and a dump, B, in a central position behind A, marked by D2.

Rotation:

A > D1 > B > D2

Step 1

Image of Dump to Iso

Show me the other 2 diagrams!

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