Dump to Iso by Brummie

4+

This give and go variant takes advantage of the marker's position to isolate someone immediately after throwing the disc backwards.

Steps & Diagrams
Tips & What next?

Use this drill to practice:

Used in:

Sneak peak!

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Footage courtesy of JFDA

Setup:

Begin with the disc with a handler, A, marked by D1, and a dump, B, in a central position behind A, marked by D2.

Step 1

Image of Dump to Iso

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