Dump to Iso by Brummie

4+

This give and go variant takes advantage of the marker's position to isolate someone immediately after throwing the disc backwards.

Steps & Diagrams
Tips & What next?

Footage courtesy of JFDA

Setup:

Begin with the disc with a handler, A, marked by D1, and a dump, B, in a central position behind A, marked by D2.

Rotation:

A > D1 > B > D2

Step 1

Image of Dump to Iso

Step 2

Image of Dump to Iso
  • A takes a step upfield to ‘Seal the lane’ from D1

Step 3

Image of Dump to Iso

Tips:

  • Brummie says:

    The lead pass is best thrown with a curve, as this will cause the disc to slow down as well as keeping the flight path further from the receiver, making it easier to read.

    See Sealing the Lane

Use this drill to practice:

Used in: