Dump into space by Lloyd Cheesman

2+

Short range dump passes are extremely important in ultimate. Here, the throw is put into space for the dump to run onto.

Steps & Diagrams
Tips & What next?

Pre-Requisite Drills:

Sneak peak!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Setup:

Set 3: Dump into space

Reps Throw Pivot Release Shape Facing Angle Aims Game Context
4 Backhand South; short and comfortable Vary Flat, some float Pop pass, spread fingers out more Short range reset into space Middle field dump reset behind
4 Backhand South; short and comfortable Vary Roll Only 6-8 yards away Short range reset into space Middle field dump reset behind
4 Backhand South; short and comfortable Vary IO If you have three people, mark the dump Short range reset into space Middle field dump reset behind

Show me more!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Subscribe here

Already a member? Log in