Compass Throwing: North-South Westby Lloyd Cheesman

2+

Apply the compass pivoting movements into a throwing drill

Steps & Diagrams
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Pre-Requisite Drills:

Sneak peak!

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Setup:

Set 2: Compass Throwing

Reps Throw Pivot Release Shape Facing Angle Aims Game Context
4 Forehand North to South East Vary low and high Slight roll Receiver at 45◦ to North Applying compass pivoting Inside fake, around break
4 Backhand South East to North Vary low and high Fast and flat Receiver at 45◦ to North Applying compass pivoting Around fake, inside break
4 Backhand North to South West Vary low and high Slight roll Receiver at 45◦ to North Applying compass pivoting Inside fake, around break
4 Forehand South West to North Vary low and high Fast and flat Receiver at 45◦ to North Applying compass pivoting Around fake, inside break

Rotation:

N/A

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