Compass Pivoting: North-South Westby Lloyd Cheesman

2+

The first step is to get comfortable with the different pivoting angles so you can remain balanced

Steps & Diagrams
Tips & What next?

Pre-Requisite Drills:

None

Tips:

Sneak peak!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Setup:

Set 1: Compass Pivoting

RepsThrowPivotReleaseShapeFacing AngleAimsGame Context
3FakeNorth to South WestN/AN/ASouth WestBalanced movementBreaking the mark
3FakeSouth West to NorthN/AN/ANorthBalanced movementBreaking the mark
3FakeNorth to South EastN/AN/ASouth EastBalanced movementBreaking the mark
3FakeSouth East to NorthN/AN/ANorthBalanced movementBreaking the mark

Rotation:

N/A

Show me more!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Subscribe here

Already a member? Log in